Interaction with Class 10 Students

Suprabha Wellness conducted an interactive workshop for Class 10 students at Sri Sathya Sai Educational Institutions, Chokkady, focused on exam readiness, emotional stability, and confidence building.

The session was conducted in two batches, with around 80 students participating actively. The workshop introduced students to simple and practical techniques for managing exam stress, handling fear, and improving focus and memory through subconscious mind awareness.

Students were guided to understand that fear and anxiety are natural emotions — and that what truly helps is having the right tools to respond to them. A key discussion point was learning clarity, as many students struggle academically due to not recognising their preferred learning style, which often leads to confusion and lowered confidence.

By the end of the workshop, students appeared more grounded, brighter, and confident in their exam approach. We express heartfelt gratitude to the management of Sri Sathya Sai Educational Institutions, Chokkady for the opportunity to support student wellbeing and growth.